Thiamin in Doughnuts, cake-type, plain, chocolate-coated or frosted Calculator

Baked Products

In 100 g (Grams) of Doughnuts, cake-type, plain, chocolate-coated or frosted there is 0.163 mg of Thiamin.


Doughnuts, cake-type, plain, chocolate-coated or frosted

Doughnuts, cake-type, plain, chocolate-coated or frosted is a type of Baked Products. The most significant nutrients in Doughnuts, cake-type, plain, chocolate-coated or frosted are listed below.

Water 16.76 g
Energy (calorie) 452 kcal
Energy (joule) 1892 kJ
Protein 4.93 g
Total lipid (fat) 25.25 g
Ash 1.73 g
Carbohydrate, by difference 51.33 g
Fiber, total dietary 1.9 g
Sugars, total 26.65 g
Calcium, Ca 24 mg
Iron, Fe 4 mg
Magnesium, Mg 30 mg
Phosphorus, P 210 mg
Potassium, K 201 mg
Sodium, Na 326 mg
Zinc, Zn 0.98 mg
Copper, Cu 0.26 mg
Manganese, Mn 0.64 mg
Selenium, Se 6.8 µg
Vitamin C, total ascorbic acid 1.3 mg
Thiamin 0.163 mg
Riboflavin 0.125 mg
Niacin 1.59 mg
Pantothenic acid 0.126 mg
Vitamin B-6 0.024 mg
Folate, total 65 µg
Folic acid 37 µg
Folate, food 28 µg
Folate, DFE 90 µg
Choline, total 29.1 mg
Vitamin B-12 0.1 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 4 µg
Retinol 3 µg
Carotene, beta 2 µg
Carotene, alpha 1 µg
Cryptoxanthin, beta 1 µg
Vitamin A, IU 16 IU
Lycopene 0 µg
Lutein + zeaxanthin 24 µg
Vitamin E (alpha-tocopherol) 2.02 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 7.9 µg
Fatty acids, total saturated 13.47 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0.025 g
8:0 octanoic, caprylic fatty acid 0.379 g
10:0 decanoic, capric fatty acid 0.294 g
12:0 dodecanoic, lauric fatty acid 3.71 g
13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 1.358 g
15:0 monounsaturated fatty acid 0.027 g
16:0 hexadecanoic, palmitic fatty acid 3.675 g
17:0 heptadecanoic, margaric fatty acid 0.099 g
18:0 octadecanoic, stearic fatty acid 3.792 g
20:0 eicosanoic, arachidic fatty acid 0.078 g
22:0 saturated fatty acid 0.032 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 8.618 g
14:1 monounsaturated fatty acid 0.051 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.164 g
17:1 monounsaturated fatty acid 0.051 g
18:1 undifferentiated 8.352 g
18:1 cis 8.352 g
18:1 trans 0 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 1.96 g
18:2 undifferentiated 1.794 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.166 g
18:3 n-3 c,c,c (ALA) 0.166 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 19 mg
Tryptophan 0.061 g
Threonine 0.17 g
Isoleucine 0.208 g
Leucine 0.366 g
Lysine 0.231 g
Methionine 0.079 g
Cystine 0.098 g
Phenylalanine 0.223 g
Tyrosine 0.13 g
Valine 0.24 g
Arginine 0.232 g
Histidine 0.111 g
Alanine 0.177 g
Aspartic acid 0.343 g
Glutamic acid 1.23 g
Glycine 0.171 g

Nutrients in Doughnuts, cake-type, plain, chocolate-coated or frosted